The Science Of Forgiveness Why Letting Go Heals Your Brain

We all carry emotional baggage. But what if holding onto that pain is hurting you more than the person who caused it? In this short ... Do you find yourself holding onto grudges? Dr. Fred Luskin, director of the Stanford What if the anger you are holding right now is silently damaging Welcome to Shine In & Out, where science meets soul Continuing Education for LMFT, LCSW, LPC, LMFT. NAADAC